Hello and welcome

My name is Clare and I am a degree qualified BANT Registered Nutritional Therapist based near Chelmsford, Essex.

I love what I do and would love to help you achieve your health goals. I work with clients using the latest evidence-based research in nutritional therapy based on the functional medicine model.

Whether you have a specific illness, are feeling stressed or anxious or generally feeling below par and lacking energy, nutritional therapy can help to improve both your physical and mental health. Nutritional therapy is not a substitute for medical advice or treatment, but can work well alongside it.

I have a particular interest in working with clients who are struggling with their digestive health. I support clients with IBS, food sensitivities and gut infections i.e. yeasts such as candida, bacterial infections and parasites.

I am also passionate about supporting clients’ immune health whether it be low immune function with frequent colds and infections (including chronic infections), as well as immune overactivity (auto-immunity) in particular rheumatoid and psoriatic arthritis.

Other areas of interest include supporting clients dealing with stress and anxiety, weight management, healthy blood sugar balance, energy production and I provide nutrition programmes for recreational and club athletes (mainly runners).

Key areas I work with

Digestive health
Food intolerances
Gut infections
Stress and anxiety
Blood sugar regulation
Weight management
Immune health
Nutrition for runners

My Aim

My aim as a Nutritional Therapist is to provide YOU with a personalised nutrition and lifestyle plan that is tailored to your individual needs backed up by scientific research.

I believe that by making small gradual changes to your diet and lifestyle, based on what you enjoy can create long lasting new habits that can make a BIG impact on how we feel both mentally and physically.

Don’t put it off any longer, if you are ready to transform your health, let me take the guesswork out of your diet and get your health back on track.

I look forward to working with you!

Clare x

Get in touch

Call now for a free 15-minute phone consultation to find out how nutritional therapy could help you. No obligations!

Call Me

07719 539512

Email Address


Pin It on Pinterest